Rating: 5 out of 5. Ingredients. Served with a creamy Parmesan dipping sauce. https://jerryjamesstone.com/recipe/parmesan-asparagus-fries-recipe Start the Traeger and set the temperature to 500F. Sooo Tasty! ¼ teaspoon garlic powder. Cooking spray (optional) Garlic Dipping Sauce. These asparagus fries are a tasty alternative to the potato version paired with a creamy yogurt dill sauce. Serve asparagus with sauce on the side. 1 bunch asparagus. That’s it. Share on twitter. Prep Time 15 Minutes. 1/2 cup Parmesan cheese (go for the powdery kind) 2 eggs. Welcome to STUDENT MEALZ! Drizzle with olive oil and sprinkle with salt. Apr 2, 2019 - So good! Serve ’em up. A new family favorite! Lemon garlic aioli sauce pairs well with these asparagus fries and other fried foods, especially veggies, like our air fryer mushrooms linked above. 2. Fried Asparagus With Meyer Lemon-Mustard Dipping Sauce. Season the garlic with drizzle of olive oil and salt and pepper to taste. For the dipping sauce: Combine the mayo, sriracha and lemon juice and mix until well blended. Slice the top of the garlic head. 2/3 cup bread crumbs. My favorite dip for these asparagus fries is a simple mustard and mayo dip with cayenne and black pepper, not too dissimilar to the dip for Instant Pot Artichokes. With either one of the 3 different dipping sauces… How to make creamy dipping sauces? 2/3 cup parmesan cheese. An elegant spring dish perfect for a relaxed dinner party - simply let your guests pick and dip. Asparagus Fries. This sauce is made up of mayo, ketchup, some sriracha for that heat kick, and some honey, rice vinegar and Worcestershire sauce for that tangy- almost smokey- sweetness. It’s crave worthy. Hellman’s Real Mayonnaise. Spicy Dipping Sauce. Jul 2, 2016 - So good! 1 pound of asparagus; trimmed and bottom end trimmed; 4 egg whites; 2 tablespoons of mayonnaise; 2 cups of Panko bread crumbs ; 1 cup of parmesan cheese; shredded; cooking spray; Instructions: Dipping sauce: 1. Coat with the cooking spray. lemon zest, 1 Tbsp. Dredge asparagus in panko mixture, pressing to coat. https://www.bbcgoodfood.com/recipes/asparagus-fries-baconnaise I served our Asparagus Fries with a side of Maple Dijon Dipping Sauce. Print. Healthy fresh asparagus spears are Panko crusted and baked to crunchy perfection. https://www.justataste.com/baked-asparagus-fries-roasted-garlic-aioli-recipe I LOVE asparagus, it is one of our favorite veggies. So if there’s sauce left over from your asparagus fries, it also makes a great all-around dipping sauce for fish, chicken, fresh vegetables, or even pita chips! bushel of fresh asparagus, woody ends removed 1 teaspoon corn starch 1 cup bread crumbs (I actually prefer a more traditional crumb to Panko here. Use a little of the reduced fat mayonnaise to coat each asparagus spear, then roll in panko breadcrumbs. 2/3 cup flour. Healthy fresh asparagus spears are Panko crusted and baked to crunchy perfection. Arrange asparagus on prepared pans, spacing out evenly. Of course while you are HEB you can grab everything else you need to make your baked asparagus fries. This will help keep a slight crunch to the asparagus and keep it bright. Pellets Mesquite. Perfect as an appetizer, snack or side dish. Perfect as an appetizer, snack or side dish. ¼ cup Greek yogurt. Meanwhile, stir together the mayonnaise and mustard. garlic powder, and a … 3 ratings. Ingredients. 1. French Fry Dipping Sauce. Served with a creamy Parmesan dipping sauce. Asparagus Fries. I serve these fries with a lemon pepper sauce, and it is a mouthwatering combo. Asparagus Fries. Rate. Look at you giving Zucchini Fries a run for their money. Mar 24, 2019 - So good! Steps . Preheat the oven to 400 degrees. lemon juice, 1/2 tsp. Baked Asparagus Fries, serves 4-5 as an appetizer. Healthy fresh asparagus spears are Panko crusted and baked to crunchy perfection. ¼ teaspoon pepper. Blanch asparagus in boiling water about 2 minutes. Bake for about 15 to 20 minutes until browned and crisp. Immediately drain and put asparagus in ice water to stop cooking. Serves 4 - 6. 1 cup Panko (Japanese-style breadcrumbs) Put the garlic top … ¼ teaspoon dried basil. https://www.pauladeen.com/recipe/fried-asparagus-with-creole-mustard-sauce The Best Mayonnaise Dipping Sauce For Asparagus Recipes on Yummly | Buffalo Blue Cheese Dipping Sauce, Creamy Pineapple-lime Dipping Sauce, Guava Dipping Sauce This super easy recipe will give you a tasty curry dipping sauce that you can use for dipping anything from chips (French fries) to fried chicken. Preparation and cooking time. Begin coating each fry/asparagus in the panko mixture till completely coated. loading... Magazine subscription – save 44% and get a cookbook of your choice. Into a 450 degree oven for 10 minutes until nice and crispy. The dipping sauce alone will make your mouth water. Serves 8 . How to Make Aioli with Lemon Thoroughly mix together 1 cup mayo, 1/2 tsp. That way, the viscous sauce can easily adhere and doesn’t make your fried foods soggy. Asparagus is my Favorite Veggie, I like it cooked a million different ways and I love to eat it with just about every meal. Cook Time 30 Minutes. 4. It is really easy to make and if you have never tried a curry flavoured dip you will not look back! Baked Asparagus Fries. 2 tablespoons mayonnaise. Just FYI.) But, sometimes just sauteing it can get boring. Asparagus Fries W/Dipping Sauce My family and I went to dinner last week and they had Asparagus Fries on the Menu,,,we ordered them and everyone Loved them!....So of course I had to try and recreate them,,,and this is what I came up with. Essentially, this dipping sauce is very similar to Greek Tzatziki sauce, but without the cucumber. Perfect as an appetizer, snack or side dish. You can do this in a large bowl or in a sealed gallon size ziplock bag. Trim asparagus and place in a shollow baking dish. Dip each asparagus spear into the egg wash first and then in the panko/flour mixture. ¼ teaspoon salt. By Good Food team. Seasoned flour, egg wash, seasoned panko breadcrumbs, then onto a rack lined baking sheet. Asparagus Fries with Balsamic Mayo Sauce. I especially love it in an egg omelet! 2 eggs. Instead of starting out with a normal introduction about food or other nutrition topics, I wanted to share with you what is on my mind (and I am sure most of you as well). How many people are you serving? Repeat till each fry/asparagus is coated; Bake for 30 minutes, flipping each fry halfway through; Enjoy with horseradish mayo (recipe below), chipotle mayo, or just your fav dipping sauce! Roll the asparagus pieces in flour, then egg, letting excess drip off. Roast at 350 degrees for 10 minutes, or until desired degree of doneness. Instead of French fries, go gourmet with these delicious herb-encrusted asparagus fries. Prep: 30 mins; Cook: 20 mins; Easy. I seriously cannot get over the unique and delicious flavor of this sauce. Tasty Curry Dipping Sauce. The ideal dip for fried foods is something creamy and thick, as opposed to more watery and runny sauces. ¼ teaspoon red pepper flakes. Gently place onto the parchment-lined baking sheets. Effort. Share on facebook . Bake 25 min., until browned and crispy. Serve as dipping sauce for asparagus fries. From now through 7/6/19 you can save $1 on 1 French’s Dipping Sauce with HEB digital coupons, and in-aisle coupon machines will have a coupon valid now through 7/14/19. ½ - 1 teaspoon sriracha or other hot sauce. Dry asparagus thoroughly with paper towels. These yummy fries get two dunks into Parmesan, and the double egg wash gives them a nice sturdy exterior without frying, and they are perfect for dipping. The sauce is mayo based, and includes fresh lemon zest, fresh lemon juice, and a generous portion of pepper. Toss the asparagus in the corn starch. Baked Asparagus Fries, a yummy, healthier version to french fries with a mustard dipping sauce! Nov 3, 2017 - Asparagus Fries + Creamy Parmesan Dipping Sauce So, as you all know I love finger foods, and I knew baked asparagus fries would be a great addition to any meal. Well, these "Fries" are going to be my new favorite way to eat asparagus now! Repeat if you want your asparagus fries to be extra crunchy. Asparagus with dipping sauces. Served with a creamy Parmesan dipping sauce. As opposed to more watery and runny sauces asparagus spear, then onto a rack lined baking.! Slight crunch to the asparagus pieces in flour, egg wash first then. 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